Massage Benefits



Reasons to consider a  Therapeutic Massage at Stewart Massage Therapy:

The benefits from massage are many:

  • Boosts immune activity, making you vulnerable to fewer colds and viruses
  • Reduces back pain and muscle tension
  • Reduces blood pressure
  • Dampens harmful stress hormones and elevates mood elevating hormones such as serotonin
  • Assists in lymph drainage
  • Reduces agitation in Alzheimer’s patients, nausea in cancer patients
  • Aids in sleep
  • Reduces PMS symptoms
  • Increases blood flow to soft tissues, helping them heal with oxygen and nutrients
  • Aids in recovery from intense physical workouts

Massage falls in the same category as proper diet and exercise in caring for yourself. It can help maintain your health.

Call today to see what massage can do for you!